Embody Yoga™ partners with Reproductive Wellness™ to offer yoga classes for individuals and couples to enhance fertility and support fertility treatment methods. See the video clip above as Rachel Krentzman, RPT, RYT, CPI explains some of the benefits that Yoga can offer to those struggling to conceive a baby.

For a written article outlining the benefits of Fertility Yoga follow the link - article.

In a recent research study, the largests of its kind to date, Yoga proves to be more effective than traditional exercise or an educational booklet for patients with chronic low back pain. See the video clip above featuring our very own Diana Smith, MPT, RYT with long time client, Willie De Pascale, as she outlines various poses we use at Embody Yoga™ to treat individuals with low back pain.

For a summary of the research article visit:
Annals of Internal Medicine

4 Simple Yoga Exercises for Back and Neck Pain

By Rachel Krentzman
For Active.com

Have you ever experienced a nagging pain in your shoulder blade area that just won't go away? How about chronic neck tension while sitting at your desk? Do massages feel great but a few hours later the pain returns?

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Yoga Therapy for Athletes

By Rachel Krentzman, RPT, RYT, CPI
For Active.com

I remember the moment well--the moment where the shooting pain hit me in my back and sent me to my knees, unable to breathe. I remember the numbness and tingling I felt in my right foot, and no matter how much I commanded, my foot would not obey. As a physical therapist, I knew exactly what was happening. I just couldn’t believe it was happening to me.

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