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Leela Moghadas has been a student of Yoga since 1978; she has practiced many styles of Yoga for the past 30 years. Yoga, meditation and Ayurvedic practices have been a vital part of her life’s journey. Leela has had the opportunity to study with many highly regarded Yoga teachers and has come to know the many healing and transformational benefits Yoga offers and is both inspired and determined to share this five thousand year old science with others. Leela is a compassionate and nurturing teacher; her classes are dynamic and fun, with attention on the cultivation of Prana through the breath. She also has the steadiness of her roots in classical Hatha to create a balanced sequence of postures, easily modified to fit all levels of practitioners. Her classes are designed to relieve tension, create strength & flexibility, & encourage an overall state of bliss. Leela is a caring teacher who seeks to help her students find a Yoga practice that can be both challenging and accessible for their strengths, goals, and needs. She helps students to see the joy and fun in the practice of Yoga. |
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