Embody Yoga & Physical Therapy Centers – La Jolla & San Diego California

Embody Yoga & Physical Therapy

5632 La Jolla Boulevard
San Diego, CA 92037
Phone: 858-454-WELL (9355)

Thai massage is a system of deep stretching of the entire body. The client is fully clothed and lies on a mat while the therapist brings the client into various postures utilizing deep tissue techniques and acupressure points for muscle relaxation.

This type of massage is excellent for increasing joint range of motion and flexibility and the effects can be felt for days afterwards. It is like participating in a passive yoga class.

Thai Massage can be beneficial for people of all ages, sizes, and health and fitness levels. It has been used for countless generations to treat degenerative conditions and promote wellness.

This ancient therapy facilitates a sense of unity, wholeness, and balance. It creates a dynamic physical experience which integrates the body, mind, emotions and spirit.

Craniosacral Therapy has its origins in osteopathic medicine. This gentle, non-invasive hands-on technique works with the cerebral spinal fluid, cranial bones, skeletal bones, central nervous system, and soft tissues to release imbalances or trauma.

While lying fully clothed, face up on the table, the client may feel subtle shifts as the body's own wisdom corrects and realigns itself to a balanced state. The therapist holds different parts of the client's body such as the sacrum, spine, and cranium with light touch. Clients report various benefits including increased relaxation, pain relief, improved skeletal alignment, and emotional release.

Integrative Massage is a synthesis of various modalities including Swedish Massage, Deep Tissue, Shiatsu, Thai Massage techniques, and Polarity Therapy which are combined on the massage table to create a relaxing, revitalizing treatment.

The benefits of this massage, which integrates Eastern and Western body therapies, are optimized as long flowing strokes and the kneading of soft tissue are combined with acupressure and stretching to bring mind and body into balance, promoting overall health and well being. In this session, technical skill and intuitive insight come together to fully accommodate your specific needs as an individual.

	Pricing
	Session	Fee
	1 hour session	$85.00
	1 ½ hour session	$120.00
	10+ sessions	$750.00

Sliding scale prices may be available upon request.



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