Embody Yoga & Physical Therapy Centers

5632 La Jolla Boulevard
San Diego, CA 92037
Phone: 858-454-WELL (9355)
info@embodyyogatherapy.com

We combine the ancient wisdom of yoga with our knowledge and expertise as physical therapists to promote healing of chronic pain and disabilities with a personalized approach. We encourage each individual to be embodied on all levels; physical, mental, emotional and spiritual.

Embody Yoga and Physical Therapy Centers, Inc. offers an innovative and unique approach to healing and well-being by combining physical therapy with Purna Yoga™ and related disciplines. Purna, meaning "complete," incorporates postures (asana) and breath work (pranayama) in the tradition of BKS Iyengar, along with applied philosophy, active meditation, nutrition and ayurveda. Our individualized therapeutic program includes Yoga Therapy, Pilates, Thai Massage, Craniosacral Therapy, Integrative Bodywork and Acupuncture.


	At Embody, we offer a full class schedule, workshops and yoga teacher training. Our center boasts a 12 station yoga wall for exploration in various poses and spinal traction. view here

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	Our focus is on offering detailed instruction for correct posture, alignment and safety, especially benefiting individuals with injuries and limitations. view here

Low back pain: Sciatica, degenerative disc disease, disc herniation,
post-operative conditions
Upper back and neck pain: Whiplash, pinched nerves, repetitive
stress injuries, chronic tension
Scoliosis
Chronic pain: Fibromyalgia, headaches, chronic fatigue
Women’s Health: Fertility, menopause, prenatal, postnatal
High blood pressure and stress management
Neurological conditions: Stroke, Multiple Sclerosis, Parkinson’s

Services may be reimbursable by your insurance company. Contact us for details.